INTRODUCTION
A
mini-revolution is brewing in North
America. The approach is called
“Progressive Tennis.” It is imported from European
countries such as
France
and
Belgium
where it was used to successfully develop players like
Justine Henin-Hardenne and Olivier Rochus.
Progressive Tennis uses a systematic progression of
court sizes, balls, and racquets, to scale the game down
to an appropriate level for 5-9 year olds.
Modified
racquets and balls are not new. The equipment has
been around for a while, as has the ‘graduated length’
concept. Coaches have used bits and pieces for
years seeing the advantage from the perspective of
success, fun and safety. The difference this time is
that all these elements have been brought together in a
much more systematic way than ever before. Tennis
companies now carry the full line of half-court and
¾-court progressive equipment including graduated,
balls, racquets, lay down lines and nets.
The
power of the progressive tennis system is that it allows
players to play quickly and successfully.
In Progressive Tennis, the philosophy is that tennis is
a great and fun game to play and the quicker and more
skillfully a player can play the more fun it
is. Each stage not only has specific
equipment to aid success, but particular skills to
develop as well. It is recommended a Game-Based
Approach be used. The coach’s job is to
get them to play, and help them learn to play
better.
Simply
put, “Progressive Tennis” is used as a developmental
tool to allow young children to improve their overall
tennis skills faster so they can transition to the
regular court with more ease.
STAGE 1: HALF-COURT TENNIS (OFTEN
CALLED "MINI TENNIS"); 5-7 YEAR
OLDS
Click
here for a video clip of half-court
tennis
Half-Court tennis is the first step
in progressive tennis. The transition to successful
half-court tennis will require a period of skill
development where basic co-ordination and cooperative
activities will lead to the development of the basic
strokes and fundamentals. Hence, Half-Court programs
will often need to be broken into two programs: one for
experienced kids who have some basic exchanging ability
who will be able to begin competing and training at half
court and the other for kids who are just starting the
game.
Court Dimensions (there are two
options):
- service line to service line using the service
lines as baselines (42 ft, 12.8 meters), and existing
sideline and centre line as sidelines (18 ft or 5.50
meters); the existing court net height is reduced to
80 cm (31.5 inches)
- doubles sideline to doubles sideline using the
width of the court and the double sidelines as the
baseline (36 ft, 11 meters); 16’5” mini nets are
required to make each court; lay down lines are also
required to establish boundaries of court
Note:
Either length is fine for competition or training,
although using the width of the court is more conducive
for larger numbers as you can have 6 practice courts and
4 competition courts. The service court option provides
only two competition courts and practice courts.
- Ball: an oversize, high-density foam ball which is
easier to visually track, receive, and control, since
it travels slower and bounces lower.
- Racquet: A 19”-21” racquet is recommended.
- Rules: Games to 11, 15, or 21 are generally
recommended. The server has two chances to put ball in
play. The first chance is overhead and the second can
be underhand. The serve can land anywhere in the
opponent’s court.
STAGE
2: 3/4 COURT TENNIS; 7-9 YEAR OLDS
Click here for a video clip of ¾
court tennis
The ¾ Court stage, is the
most important stage of this progressive development. As
the court dimensions are adjusted smaller but with a
similar ratio as the full court. This step helps ensure
the development of an all-court game style with
net-play. The key is to develop the same tactics as full
court tennis along with the associated techniques.
Players
will move to ¾ Court once they have a full repertoire of
skills at the half court. For most players who have gone
through the half court program this transition will take
place at 7 years of age. There will also be some late
starters or less coordinated players who will make this
transition at 8-9 years of age.
- Court Dimensions: in the ¾ Court, the ratio of
length to width is basically the same as a full sized
court is to an adult. ¾ Court tennis is played on a 18
(59 feet) x 6.5 meter (21.3 feet) court. The net
height is 80 cm (31.5 inches)
- Ball: low-compression balls (i.e. Wilson Winners)
that facilitate longer exchanges as these balls are
easier to control and don’t bounce as lively as a
regular ball. They also assist development of good
biomechanics.
- Racquet: 23” (depending on child’s size)
- 3/4 Court Competition is played with full court
tennis rules. Scoring can vary, i.e. 2 out of 3 sets
to 4 with a tie breaker at 3-3 all; 8 game pro sets
STAGE
3: FULL COURT TENNIS; 8-9 YEAR OLDS
Players
will move to full court once they have a full repertoire
of skills at the ¾ court. For some very highly skilled
players this will be at 8 years of age, however for most
players who have gone through the half and ¾ court
programs this transition will take place at 9 years of
age. There will also be some late starters or less
athletic players who will make this transition at 10
years of age.
This
transition to full court tennis will take place in a two
step process. The first step will be with a transition
ball which provides a more lively bounce then the low
compression ball but not as much as a bounce as the
regular ball (this will help promote the continued
development of proper technique). This will help ensure
longer points. The final step will be using the regular
ball.
- Court Dimensions: regular court dimensions
- Ball: low-compression balls (i.e. Wilson “Easy
Play”) that facilitate longer exchanges as these balls
are easier to control and don’t bounce as lively as a
regular ball. They also assist development of good
biomechanics.
- Racquet: 23-25” (depending on child’s size)
- Full Court Competition is played with regular full
court tennis rules. Scoring can vary, i.e. 2 out of 3
sets to 4 with a tie breaker at 3-3 all; 8 game pro
sets; 10 game pro sets, etc...
A
special thanks to Wayne Elderton for his contribution
to this article on progressive
development.